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Evolving Class Schedule during COVID19 Phases of reopening

We are slowly making changes to our schedule - please check our live schedule for most up to date information.

Locations

Abiding Presence meet up details. Stroller Strides during COVID19 will meet outside in the parking lot. Please wear a mask for check in and remain 10 ft apart during exercise. When traveling from station to station you may be at 6 ft distance with mask. Abiding Presence is located in Burke at 6304 Lee Chapel Road. Conveniently situated right in between Fairfax County Parkway and Burke Lake Road. Near intersection Lee Chapel and Old Keene Mill.

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Burke Lake Park meet up details. 7315 Ox Road Fairfax Station (right off 123). Once you go through main gate proceed straight ahead, take first right towards Shelter A and playground. Up the hill you'll come to a parking lot on the left, park in front of the playground. We meet behind the restroom facility in the open grassy area. Outdoor classes run from May 1 - October 31. Bad weather and fall/winter classes are held inside at Abiding Presence in Burke.

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Kingstowne Shopping Center meet up details. 5926 Kingstowne Town Center Alexandria. Classes are held outdoors May 1 - October 31. Conveniently located off S. Van Doorn and Kingstowne Blvd. We meet in the courtyard in front of Panera Bread in the heart of the town center across from Regal Cinema.

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Temporarily running classes ONLINE and at Veterans Memorial Park Wednesday's

Potomac Mills meet up details. 2700 Potomac Mills Circle Woodbridge. Conveniently located off Prince William Parkway and Opitz. Class meets at the main entrance which is located near the Cheesecake Factory and Bahama Breeze. Once inside you'll see us between the service counter and the foodcourt in the open area.

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River Mill Park meet up details. 314 Mill Street Occoquan. Welcome to the beautiful historic city of Occoquan - conveniently located off 123 and Gordon Blvd. The park is set in the upper end of Main Street. There is plenty of parking in front of park and alongside the road. We will meet in the center of the park.

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Springfield Town Center meet up details. During COVID19 our class meets outside. Please park in the Frontier Garage and proceed to the open area along Frontier Road. Use 6500 Springfield Mall. The Center is conveniently located off I95, Loisdale & Frontier Road.

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Workhouse Arts Center meet up details. 9518 Workhouse Road Lorton. Conveniently located right off 123. Various meet up spots depending on program, contact lortonspringfield@fit4mom.com for more details.

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Lorton Station Town Center meet up details. 9000 Lorton Station Blvd. Centrally located in the heart of Lorton. Easily accessible via Route One and I95.
Classes meet in the center courtyard by the gazebo.


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Lake Ridge Park is just off Old Bridge headed towards the Marina. It is the same parking lot as the Lake Ridge Gold Club. Park at far end of lot and meet at picnic shelter. Arrive early - we travel.

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Virtual online fitness, yoga and kids yoga classes during the COVID 19 quarantine. We are here to help you keep your safety, sanity and health in check. JOIN US! Daily workouts - seven days a week!

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Meet up is in the Community Center Parking Lot

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Laurel Hill Park conveniently located in between Lorton, Occoquan, & Fairfax Station/Burke. Less than one minute from the Workhouse arts center off Ox Road!


Meet up near the first shelter closest to the entrance.




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