VIRTUAL Fit4Baby - Prenatal Fitness (60 mins)

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Sunday – March 7, 2021

VIRTUAL Fit4Baby - Prenatal Fitness (60 mins)
9am–10am

Sunday – March 14, 2021

VIRTUAL Fit4Baby - Prenatal Fitness (60 mins)
9am–10am

Sunday – March 21, 2021

VIRTUAL Fit4Baby - Prenatal Fitness (60 mins)
9am–10am

Sunday – March 28, 2021

VIRTUAL Fit4Baby - Prenatal Fitness (60 mins)
9am–10am