Virtual Body Ignite- Strength Training (45mins)

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!

Thursday – March 4, 2021

Virtual Body Ignite- Strength Training (45mins)
9:30am–10:15am

Thursday – March 11, 2021

Virtual Body Ignite- Strength Training (45mins)
9:30am–10:15am

Thursday – March 18, 2021

Virtual Body Ignite- Strength Training (45mins)
9:30am–10:15am

Thursday – March 25, 2021

Virtual Body Ignite- Strength Training (45mins)
9:30am–10:15am