S360 is a stroller optional, speed, agility, and quickness class. It's designed to get your feet moving and your heart pumping. S360 is a great compliment to a Body Back session, Run Club training, or as stand alone program!

S360 meets Monday & Wednesday 9:45am, and Saturday 8:30am at Link Family Fitness Lorton - every Saturday is family class! Bring any adult family member along for FREE!

Please note that any children in attendance must be buckled safely in the stroller for the duration of class.

Stay hydrated - bring your water bottle!
Sorry, we don't have any schedule info for this month.