Fall Into Fitness - experience all Programs with your family

Are you ready for our 4th annual free Family Fitness Day event? We invite all families to join us on Saturday June 16th at the all new LIBERTY GREEN, situated in the heart of Lorton at the new Liberty Development. You will be able to sample all of our programs. FIT4BABY (pregnant mom demo only), Stroller Strides, Stroller Barre, Body Back (normally a child free class) and Run Club.
Are you ready for our 5th annual free 'Fall into Fitness Day'? We invite all families to join us on Saturday September 21st in the heart of Lorton at our FIT4MOM Studio. You will be able to sample all of our programs. FIT4BABY (pregnant mom demo only), Stroller Strides, Stroller Barre, S360, Body Back, Body Ignite and Run Club.

9:00am check in at Studio
9:30am program begins (arrive early, we travel!)
10:30am refreshments & light snacks and let the littles wiggle their waggles

What you'll need to make this day successful and fun:
Wear comfy workout gear, bring water & mat/towel for floor moves. All children six and under must be secured in stroller for full duration of 60 minute class. Bring sunscreen!

This is a family friendly event - it is free - tell your friends. We're excited to introduce all of our programs to you! See you soon.


9:00am check in behind playground
9:30am program begins (arrive early, we travel!)
10:30am refreshments & light snacks and let the littles wiggle their waggles out at the brand new playground!

What you'll need to make this day successful and fun:
Wear comfy workout gear, bring water & mat/towel for floor moves. All children six and under must be secured in stroller for full duration of class. Bring sunscreen!

This is a family friendly event - it is free - tell your friends. We're excited to introduce all of our programs to you! See you soon.

Sorry, we don't have any schedule info for this month.