Body Ignite - Strength Training

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything that mom-life throws at you!

Monday – December 16, 2019

Body Ignite - Strength Training
7:30pm–8:30pm

Tuesday – December 17, 2019

Body Ignite - Strength Training
11:30am–12:30pm

Thursday – December 19, 2019

Body Ignite - Strength Training
11:30am–12:30pm

Monday – December 23, 2019

Body Ignite - Strength Training
7:30pm–8:30pm

Tuesday – December 24, 2019

Body Ignite - Strength Training
11:30am–12:30pm

Thursday – December 26, 2019

Body Ignite - Strength Training
11:30am–12:30pm

Sunday – December 29, 2019

Body Ignite - Strength Training
7am–8am

Monday – December 30, 2019

Body Ignite - Strength Training
7:30pm–8:30pm

Tuesday – December 31, 2019

Body Ignite - Strength Training
11:30am–12:30pm