Body Ignite - Free Preview


Wednesday Augsut 21st 11:30am
Monday August 26th 7:30pm

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Wednesday – August 21, 2019

Body Ignite - Free Preview

Monday – August 26, 2019

Body Ignite - Free Preview