Body Back® HIIT Class Drop In

HIIT training in small group environment. Designed for the busy mom in mind. All classes include total body functional fitness, and end with a relaxing stretch and meditation to allow your mind and body to reset before tackling your next challenge of the day. We offer Body Back seven days a week at various times and locations.
Daytime classes at our FIT4MOM Studio in Lorton offers nursery playtime for your kiddos while you workout*

*Recurring monthly payment of $30 for first child and $15 monthly for second child or $5/hr drop in per child.

Sorry, we don't have any schedule info for this month.