Body Back® HIIT Class Drop In

HIIT training in small group environment. Designed for the busy mom in mind. All classes include total body functional fitness, and end with a relaxing stretch and meditation to allow your mind and body to reset before tackling your next challenge of the day. We offer Body Back seven days a week at various times and locations.
Daytime classes at our FIT4MOM Studio in Lorton offers nursery playtime for your kiddos while you workout*

*Recurring monthly payment of $30 for first child and $15 monthly for second child or $5/hr drop in per child.

Sunday – September 22, 2019

Body Back® HIIT Class Drop In
7:30pm–8:30pm

Monday – September 23, 2019

Body Back® HIIT Class Drop In
5:15am–6:15am

Tuesday – September 24, 2019

Body Back® HIIT Class Drop In
5:15am–6:15am
Body Back® HIIT Class Drop In
10am–11am
Body Back® HIIT Class Drop In
7:30pm–8:30pm

Wednesday – September 25, 2019

Body Back® HIIT Class Drop In
7:30pm–8:30pm

Thursday – September 26, 2019

Body Back® HIIT Class Drop In
5:15am–6:15am
Body Back® HIIT Class Drop In
10am–11am

Friday – September 27, 2019

Body Back® HIIT Class Drop In
5:15am–6:15am
Body Back® HIIT Class Drop In
7:30pm–8:30pm

Sunday – September 29, 2019

Body Back® HIIT Class Drop In
7:30pm–8:30pm

Monday – September 30, 2019

Body Back® HIIT Class Drop In
5:15am–6:15am