Body Back® HIIT Class

HIIT training in small group environment. Designed for the busy mom in mind. All classes include total body functional fitness, and end with a relaxing stretch and meditation to allow your mind and body to reset before tackling your next challenge of the day. We offer Body Back seven days a week at various times and locations.
Daytime classes at our FIT4MOM Studio in Lorton offers nursery playtime for your kiddos while you workout*

*Recurring monthly payment of $30 for first child and $15 monthly for second child or $5/hr drop in per child.

Tuesday – December 10, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
10am–11am
Body Back® HIIT Class
7:30pm–8:30pm

Wednesday – December 11, 2019

Body Back® HIIT Class
7:30pm–8:30pm

Thursday – December 12, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
10am–11am

Friday – December 13, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
7:30pm–8:30pm

Saturday – December 14, 2019

Body Back® HIIT Class
7am–8am

Sunday – December 15, 2019

Body Back® HIIT Class
7:30pm–8:30pm

Monday – December 16, 2019

Body Back® HIIT Class
5:15am–6:15am

Tuesday – December 17, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
10am–11am
Body Back® HIIT Class
7:30pm–8:30pm

Wednesday – December 18, 2019

Body Back® HIIT Class
7:30pm–8:30pm

Thursday – December 19, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
10am–11am

Friday – December 20, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
7:30pm–8:30pm

Saturday – December 21, 2019

Body Back® HIIT Class
7am–8am

Sunday – December 22, 2019

Body Back® HIIT Class
7:30pm–8:30pm

Monday – December 23, 2019

Body Back® HIIT Class
5:15am–6:15am

Tuesday – December 24, 2019

Body Back® HIIT Class
5:15am–6:15am

Thursday – December 26, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
10am–11am

Friday – December 27, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
7:30pm–8:30pm

Saturday – December 28, 2019

Body Back® HIIT Class
7am–8am

Sunday – December 29, 2019

Body Back® HIIT Class
7:30pm–8:30pm

Monday – December 30, 2019

Body Back® HIIT Class
5:15am–6:15am

Tuesday – December 31, 2019

Body Back® HIIT Class
5:15am–6:15am
Body Back® HIIT Class
10am–11am