Body Back® HIIT Class

HIIT training in small group environment. Designed for the busy mom in mind. All classes include total body functional fitness, and end with a relaxing stretch and meditation to allow your mind and body to reset before tackling your next challenge of the day. We offer Body Back seven days a week at various times and locations.
Daytime classes at our FIT4MOM Studio in Lorton offers nursery playtime for your kiddos while you workout*

*Recurring monthly payment of $30 for first child and $15 monthly for second child or $5/hr drop in per child.

Saturday – September 21, 2019

Body Back® HIIT Class
7am–8am

Saturday – September 28, 2019

Body Back® HIIT Class
7am–8am