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Stroller Strides®/Stroller Barre® Unlimited Membership - $70 monthly

  • $70 a month & a one time $60 registration fee (registration fee reduced to $30 if you sign-up for a monthly membership at your first visit or if you are an active duty military family member - please discuss with instructor on obtaining reduction). Click here to sign up for the unlimited Stroller Strides/Stroller Barre monthly membership.
  • Best for attending class as often as you would like (best value for attending twice weekly)
  • Registration fee provides a FIT4MOM® pull string exercise bag, 2 Fit4Mom® exercise tubes, Fit4Mom® branded item (seasonal), samples & coupons from local and or national partners

Stroller Strides®/Stroller Barre® Ten Class Pass - $110

  • valid for ten visits to our Stroller Strides® or Stroller Barre® classes, must be used within 6 months, no extensions provided. Click here to purchase ten block pass
  • $20 military discount
  • set of exercise tubes can be purchases separately for $16

Stroller Strides®/Stroller Barre® Single Class Pass - $18

  • valid for one class only. Click here to purchase Single Class Pass

Stroller Strides®/Stroller Barre® Maternity Leave Pass - $99

Newly postpartum moms home from their full time employment can get back in shape during their maternity leave with 2 months of unlimited Stroller Strides®/Stroller Barre® classes. Must be used within six months of birth. Click here to sign up for maternity pass

Stroller Strides®/Stroller Barre® Teacher Pass - $129

Stroller Strides®/Stroller Barre® Teacher Pass- $129

Our teacher pass is only valid for full time active teachers and can only be used while school is on break based on the schedule from the county (summer, winter & spring break etc). Click here to purchase annual teacher pass.

Set of exercise tubes can be purchased separately for $16

Body Back® 8 Week Sessions

Body Back® 8 Week Full Session - $329 (discounts may apply - see below)

This 8 week results-based program includes two high intensity workouts per week, a nutritional program and food journal, weekly weigh-ins and a fantastic support network to help you achieve your goals.

$30 discount applies to stroller strides members & military family members. Repeat clients receive $60 discount. If you qualify for a discount or wish to discuss further, please email shannonlink@fit4mom.com

***Space is limited - so be sure to register early!***

Body Back Boost®

$20 drop in or $150 for 8 class pass - valid for 6 months. Only available for alumni and current 8 week session members - keep your HIIT workouts going!

Body Back Boost classes are held on Monday evenings at Lorton Station Town Center at 7:00pm and Saturday mornings at 7:00am - inside Faith for Living. Or you can join in on Tuesday / Friday (morning or evening) along with our current session mamas. They'd love to meet you and hear about your fitness journey as too!

Run Club®

8 week session $100 (FIT4MOM members receive $20 discount - additional family member receives $10 discount)

Fit4Mom LSBW NoVa Run Club offers a group based running program, leading up to the Alexandria Running Festival 5k on May 28th. This program begins March 25th and is designed for beginner or experienced runners, and offers you the motivation and encouragement you need to meet your running goals. Group runs are stroller friendly, yet not required.

Race Program Includes:

  • Weekly group runs Saturday 9:30am at the Lorton Workhouse Arts Center
  • Optional mid-week meet up runs at various times and locations
  • Personalized coaching and race preparation
  • Helpful feedback and advice to help runners of all levels develop
  • Full training schedule outlined by week
  • Private race training Facebook group
  • Gear nights with VA Runner in Woodbridge
  • Run Club seasonal merchandise
  • Core and Stretch Sessions after each workout
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