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Fit4Baby® - currently not available at this franchise

  • first class is free - classes are once a week
  • $18 drop in
  • $70 - 4 class pass
  • $125 - 8 class pass
  • up to two make up sessions allowed
  • credit can be applied to future Stroller Strides®, Stroller Barre®, Running Club or Body Back® purchase if baby arrives prior to all classes being used

Stroller Strides®/Stroller Barre® Unlimited Membership - $70 monthly

  • $70 a month & a one time $60 registration fee (registration fee reduced to $30 if you sign-up for a monthly membership at your first visit or if you are an active duty military family member - please discuss with instructor on obtaining reduction). Click here to sign up for the unlimited Stroller Strides/Stroller Barre monthly membership.
  • Best for attending class as often as you would like (best value for attending twice weekly)
  • Registration fee provides a FIT4MOM® pull string exercise bag, 2 Fit4Mom® exercise tubes, Fit4Mom® branded item (seasonal), samples & coupons from local and or national partners

Deluxe FIT4MOM® Membership

Deluxe FIT4MOM Membership is for the mom who wants it all. $139 will get unlimited access to all of our Stroller Strides, Stroller Barre and Body Back classes at any of our franchise locations. To be eligible you must have completed at least one full 8 week Body Back Transformation session. Please check current online schedule for accuracy of classes you wish to attend.

Stroller Strides®/Stroller Barre® Ten Class Pass - $110

  • valid for ten visits to our Stroller Strides® or Stroller Barre® classes, must be used within 6 months, no extensions provided. Click here to purchase ten block pass
  • $20 military discount
  • set of exercise tubes can be purchases separately for $16

Stroller Strides®/Stroller Barre® Single Class Pass - $18

  • valid for one class only. Click here to purchase Single Class Pass

Stroller Strides®/Stroller Barre® Maternity Leave Pass - $99

Newly postpartum moms home from their full time employment can get back in shape during their maternity leave with 2 months of unlimited Stroller Strides®/Stroller Barre® classes. Must be used within six months of birth. Click here to sign up for maternity pass

Stroller Strides®/Stroller Barre® Teacher Pass - $129

Stroller Strides®/Stroller Barre® Teacher Pass- $129

Our teacher pass is only valid for full time active teachers and can only be used while school is on break based on the schedule from the county (summer, winter & spring break etc). Click here to purchase annual teacher pass.

Set of exercise tubes can be purchased separately for $16

Body Back® 8 Week Transformation

Body Back® 8 Week Full Session - $329 (discounts may apply - see below)

This 8 week results-based program includes two high intensity workouts per week, a nutritional program and food journal, weekly weigh-ins and a fantastic support network to help you achieve your goals.

$30 discount applies to stroller strides members & military family members. Repeat clients receive $60 discount. If you qualify for a discount or wish to discuss further, please email shannonlink@fit4mom.com

***Space is limited - so be sure to register early!***

Body Back® Membership

Body Back® Membership is available to ALUMNI Body Back mamas - we want you to continue your health and wellness journey with us. Once you've completed a full 8 week session you are eligible for the following options.

Unlimited Body Back Membership $99 monthly, you can come to any of our three Body Back locations - we have classes six days a week!

$20 drop in or $150 for 8 class pass - valid for 6 months.

Please check current schedule online to ensure accuracy of classes you wish to attend.

Run Club®

8 week session $100 (FIT4MOM members receive $20 discount - additional family member receives $10 discount)

Fit4Mom LSBW NoVa Run Club offers a group based running program, leading up to the Alexandria Running Festival 5k on May 28th. This program begins March 25th and is designed for beginner or experienced runners, and offers you the motivation and encouragement you need to meet your running goals. Group runs are stroller friendly, yet not required.

Race Program Includes:

  • Weekly group runs Saturday 9:30am at the Lorton Workhouse Arts Center
  • Optional mid-week meet up runs at various times and locations
  • Personalized coaching and race preparation
  • Helpful feedback and advice to help runners of all levels develop
  • Full training schedule outlined by week
  • Private race training Facebook group
  • Gear nights with VA Runner in Woodbridge
  • Run Club seasonal merchandise
  • Core and Stretch Sessions after each workout
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