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Welcome to your local FIT4MOM® village in Lorton, Springfield, Burke & Woodbridge (LSBW NoVa)

OUR MISSION

FIT4MOM is the country's largest fitness program for moms offering pre and post natal fitness classes for all stages of motherhood. We aim to help moms make strides in fitness, motherhood and life. We create sisterhood in motherhood!

Join us any time for YOUR free trial of Fit4Baby® (prenatal), Stroller Strides®, Stroller Barre®, Body Back® and Run Club® - your village awaits you!

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.

  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.
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2017 CLASS SCHEDULE

ONE FREE TRIAL to class of your choice - Fit4Baby®, Stroller Strides®, Stroller Barre® or Body Back®

Click here!

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